Find your way with

Dr. Allegra Borghese, PhD

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Why therapy?

Human beings are innately wired to grow, develop meaning, and connect. A therapeutic relationship can foster this process. My work offers a holistic and tailored treatment approach to help you create a balanced, satisfying life. We work together to understand the patterns that hold you back from your best self.

I love the work I do, and I am excited you found yourself at this crossroads, even if what brought you here is confusing or painful, be it a divorce, diagnosis, loss, or supposed dead end. If you feel called to understand yourself deeper and develop a more meaningful relationship with your world, I invite you to reach out to me for a free consultation to see if I may serve your path.
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What I Treat

Maybe you’ve tried therapy before and it didn’t go as you hoped. Every relationship is different and it may be a process to find someone who gets you.
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Anxiety & Depression

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Life Transitions

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Relationship Conflicts

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Trauma & PTSD

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Chronic Pain

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Infertility & Postpartum Concerns

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Addictions, Eating Disorders,
& Body Dysmorphia

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Issues with Self-Esteem
& Self-Acceptance

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About Labyrinth Psychology

A labyrinth is a complicated, irregular network of passages or paths in which it is difficult to find one’s way. You enter and cannot immediately see where the path is taking you. You don’t arrive at the end directly, but wind back and forth circuitously. The process of discovering your destination as you go and allowing yourself to be guided by newfound boundaries and awareness produces a shift in consciousness.

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Maya L.

"Dr. Borghese has been a guiding light in my life. Her expertise and compassion helped me navigate through my depression and anxiety. With her guidance, I was able to identify my triggers and develop healthy coping mechanisms. I'm forever grateful for her support and guidance."
Joe B.

"I was struggling with addiction and body dysmorphia for years before I met Dr. Borghese. She provided a safe and non-judgmental environment for me to open up about my struggles. With her help, I was able to address the root causes of my addiction and learn to love and accept my body. I highly recommend her services to anyone struggling with similar issues."
Hazel K.

"Dr. Borghese is an amazing therapist. Her ability to listen without judgment and offer insightful advice helped me navigate through a difficult life transition. Her techniques and strategies helped me improve my self-esteem and self-acceptance. I'm so grateful for her support and highly recommend her services."

Find Your Way
with Dr. Borghese

Take the first step towards a happier & healthier you.

Get Started
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Contact Info

Practice Hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

8am-8pm
8am-8pm
8am-8pm
8am-8pm
8am-4pm
10am-12pm

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